st paddy's day

Saturday, July 2, 2011

When Your Body Doesn't Cooperate

Today my body decided to rebel. I woke up at 5 in anticipation of today's 6 mile run. I was so nauseated I thought I might pass out. I thought, let's take the dog for a walk and it will probably pass. After our 20 minute walk, it was just as bad. I went back and forth, wanting to push through, hoping it would pass. But, I didn't want to be the person on the run passing out and causing a ruckus. So, I went back to bed...and slept another 6 hours! I felt mostly better but have some lingering nausea. I am staying in working on our kitchen reno today and we'll see how I feel tomorrow morning. Maybe I can get in a shorter run? I just have to let my body recover or I will be out that much longer.

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